by info@branchcollectivewellness.com | Oct 1, 2023 | Holistic Wellness
Artificial sweeteners, sometimes touted as a healthier alternative to sugar, are used for calorie-free sweetening in products like diet sodas, chewing gum, and sugar-free candy. However, amidst their ongoing popularity, concerns have emerged about their potential... 
by info@branchcollectivewellness.com | Sep 1, 2023 | Holistic Wellness
When the temperatures rise, it becomes crucial to stay hydrated and replenish our bodies with essential nutrients. While drinking plain water does the job, why not take hydration to the next level with refreshing infused water recipes? Infused water not only adds a... 
by info@branchcollectivewellness.com | Aug 15, 2023 | Clean Living, Holistic Wellness, Uncategorized
Did you know that a recent study published in the Journal of Preventative Medicine found that adherence to a healthy lifestyle is directly associated with a lower risk of mortality1? That means that the daily choices you make can directly affect length of your life,... 
by info@branchcollectivewellness.com | May 16, 2023 | Holistic Wellness
Are you feeling down, irritable, or anxious lately? It may be worth taking a closer look at your diet. While certain foods can boost your mood and energy, others can have the opposite effect, leading to mood swings, crashes, and other unpleasant symptoms. Here are... 
by info@branchcollectivewellness.com | Mar 28, 2023 | Holistic Wellness
Mushrooms are nature’s miniature pharmaceutical factories and have been used by our ancestors as medicine for thousands of years (1). Medicinal mushrooms are a kingdom of fungi found in various parts of the world that have been used to support health through their... 
by info@branchcollectivewellness.com | Feb 28, 2023 | Holistic Wellness
Have you ever had a sugar craving so intense that you feel shaky, uncomfortable, or off until you eat something sweet? If you answered yes, and you’ve been in the position where a sugary treat is required to feel normal, you’re likely dealing with imbalanced blood...
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