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Try these Five Medicinal Mushrooms to Boost Immunity

Try these Five Medicinal Mushrooms to Boost Immunity

by info@branchcollectivewellness.com | Mar 28, 2023 | Holistic Wellness

Mushrooms are nature’s miniature pharmaceutical factories and have been used by our ancestors as medicine for thousands of years (1).  Medicinal mushrooms are a kingdom of fungi found in various parts of the world that have been used to support health through their...
Cut the Sugar Cravings with These Five Tips

Cut the Sugar Cravings with These Five Tips

by info@branchcollectivewellness.com | Feb 28, 2023 | Holistic Wellness

Have you ever had a sugar craving so intense that you feel shaky, uncomfortable, or off until you eat something sweet? If you answered yes, and you’ve been in the position where a sugary treat is required to feel normal, you’re likely dealing with imbalanced blood...
This Simple Practice Can Have a Huge Impact on Your Health

This Simple Practice Can Have a Huge Impact on Your Health

by info@branchcollectivewellness.com | Feb 8, 2023 | Holistic Wellness

The act of mindful breathing has been practiced for thousands of years amongst Eastern cultures to restore or enhance health1. This slow, mindful breath is an overlooked practice that affects every single aspect of your health. In this article, we’re going to discuss...
3 Steps to Prepare Your Body for Cold & Flu Season

3 Steps to Prepare Your Body for Cold & Flu Season

by info@branchcollectivewellness.com | Dec 13, 2022 | Holistic Wellness

As we enter fall and winter, the inaccurately named cold and flu season, we must pay special attention to nourishing our bodies and supporting our immune systems. In today’s article, we’ll review three steps you can focus on to prepare your body for a time of...

Recent Posts

  • Try these Five Medicinal Mushrooms to Boost Immunity
  • Cut the Sugar Cravings with These Five Tips
  • This Simple Practice Can Have a Huge Impact on Your Health
  • 8 Best Foods for Energy Levels
  • 3 Steps to Prepare Your Body for Cold & Flu Season

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