by info@branchcollectivewellness.com | Jan 25, 2022 | Clean Living
Where is caffeine found? Caffeine has been identified in more than 60 plant species and history suggests that it may have been consumed as far back as the Paleolithic period (1)! Currently, the most common dietary source of caffeine is coffee, but cocoa beverages,...
by info@branchcollectivewellness.com | Oct 26, 2021 | Clean Living
I’m sure you know that sleep is important, but did you know that sleep is therapeutic? Proper rest is as important to our health as eating, drinking, and breathing1. In this article we’re going to discuss four tips for better sleep, but let’s begin with what makes...
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