by info@branchcollectivewellness.com | Mar 3, 2022 | Clean Living
The topic of blue light from electronics has been trending and it’s time we dive into its facts and myths! In this article, we’re going to cover blue light basics, how it affects your health, and what you can do to protect yourself. What is blue light? Did you know... 
by info@branchcollectivewellness.com | Jan 25, 2022 | Clean Living
Where is caffeine found? Caffeine has been identified in more than 60 plant species and history suggests that it may have been consumed as far back as the Paleolithic period (1)! Currently, the most common dietary source of caffeine is coffee, but cocoa beverages,... 
by info@branchcollectivewellness.com | Oct 26, 2021 | Clean Living
I’m sure you know that sleep is important, but did you know that sleep is therapeutic? Proper rest is as important to our health as eating, drinking, and breathing1. In this article we’re going to discuss four tips for better sleep, but let’s begin with what makes... 
by info@branchcollectivewellness.com | Jul 31, 2021 | Dinner
I have to admit that I had an actual moment of grief this year when I realized my kids would never experience Stouffer’s Lasagna. I know that sounds crazy but food can create such strong memories and for me that was the ultimate comfort food growing up. So...
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