Group Classes
In-Person & OnLine
family meals made simple
$249/5 week class
- 5-week program with weekly action steps
- Group meets one time per week for 1 hour
- Learn systems to simplify meal planning, shopping, and cooking
Share the food load and reduce mental stress around meals
Use budget-smart strategies to feed your family well
restart Program
$249/5 week class
- 5-week program includes 3-week sugar detox
- Group meets one time per week for 1 hour
- Learn how food impacts digestion, energy, and mood
Gain tools for lasting balance and reduced cravings
- This class is geared toward individuals looking to do a sugar detox.